الأغاني: Chumbawamba. 77. Learning Karate.

Complete control of mind and matter
Concentration, manipulation
Movements swift, deadly, graceful
Applying oneself with dedication
Martial arts, an ancient skill
Of mind and body in unison
Learning steps, attack and defense
Treating opponents with respect

Gaining skill from yellow to black
Of how to fall, parry, and block
Martial arts, an ancient skill
Of body and mind in unison